Dec 4, 2020
i have read up so much on planks and there isnt a more hyped exercise..fully agree there is little to benefit from planks..even if you do them keep the duration of each plank.short!
Written by Pranshu "Maverick" Dwivedi
Stay-at-home-dad who "retired" from a 12-year career in finance at the age of 35. Curious thinker with an opinion on nearly everything and is here to share it.